Weekly Workouts May 20 – May 26

I’ve never been a busy busy person. Sure, I’ve had things that I’ve wanted to do. Long lists of items to cross off, ideas in the back of my mind. But I’ve never been so swamped with things I have absolutely had to do.

Until now. My internship has been crazy. Beyond, actually. I’ve been working outside the office to keep up. Interviews, articles, deadlines. And with the Sweets & Snacks Expo this week, things are only going to get crazier.

But with all this, all the work and the sleepless nights (because I’ve been suffering from a bit of insomnia too, yay), I’ve still been working out. It’s been keeping me happy and sane and has stopped me from eating leftover frosting for dinner until I pass out.

With this week of craziness I am going to attempt to do the same. I’m going to keep to my workout schedule as much as possible. Tomorrow I will have to take the day off because I’m looking at a 14+ hour workday. My obscenely early mornings on Wednesday and Thursday mean light afternoon yoga sessions to relax and recharge. Friday morning I’ll get up and thoroughly kick my own butt. It’s all about having a plan.

Workouts May 20 – May 26

Monday: 45 minute bike ride, deadlifts, stretching

Tuesday: *OFF* (let’s call it a rest day)

Wednesday: 30 minutes of yoga after work

Thursday: 30 minutes of yoga after work

Friday: Burpee pyramid, 55 squat + push-up pyramid

Saturday: 1.5 mile run, abs + arms

How do you adjust your workouts for a busy schedule?

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

No Plate Like Home

Helping moms succeed at home..

Gourmet Mari Chef

Original Dairy-Free Recipes, Food Styling, and Photography by Mariana

Honestly YUM

Life is a balancing act.

Bake at 350°

Life is a balancing act.

Pinch of Yum

A food blog with simple and tasty recipes.

NinetyCo

Life is a balancing act.

Style Sweet CA

Life is a balancing act.

Willow Bird Baking

Lessons in Life and Kitchen Confidence

Lauren Loves

Life is a balancing act.

Midwest Nice

Midwestern born and bred, southern friend and fed

Jessi Kneeland

Life is a balancing act.

Today's Letters

Life is a balancing act.

Sprouted Kitchen

Life is a balancing act.

Eat, Live, Run

Life is a balancing act.

Pastry Affair

Life is a balancing act.

%d bloggers like this: